The White Swan (Hamsa) Meditation

The Revolution is Within


Long before Hinduism and Buddhism, the wise masters of India practised and transmitted powerful mantras of which the Hamsa meditation is said to be foremost.

This timeless wisdom mantra belongs to the ancient Vedic spiritual tradition. The Vedas are the oldest of man’s scriptures, ancient holy texts passed down through the generations. The mantra itself is part of the oral tradition that has continued through these many centuries. Although it is not a Buddhist meditation, it belongs to the Indian yoga tradition that the Buddha himself practised during the six years of austerity in the wilderness that led up to his enlightenment; I think therefore that it is probably safe to surmise that the Buddha himself used this mantra at some point in his practice.

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About Beema Noel

One navigates life's journey with the compass given. With blessings our instrument is true. Never Forget Remember the One The Way of Love Our Life, Our All This I believe is the journey we share so let us gladly walk together. As a child guided by my heart~ calling to mountains & sky, As a teen my heart called for freedom, As a young man; Blessed by the mystic yogi, One who may lead those seeking to make their way, by the rainbow light of the ever new Aeon.
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